The woods surround us and bring us back to a state of serenity. Embraced by nature, we find a dimension that allows us to leave the daily grind behind for a while.
The woods are a space that benefits our whole body and can be an ideal place to spend a few hours in relaxation.
Indeed, a walk in the woods or in a park, even just 10–15 minutes away from the hustle and bustle of the cities, can reduce blood pressure and stress. The research: a recent study conducted by the University of Chieti-Pescara on people who spend time in green spaces has shown that walking in the woods is good for your health.
The woods are rich in plants. Some are rare, such as the black pine, which grows only in the Aosta Valley and in some areas of northern Italy. Most of the trees are conifers: firs, larches, pines and Swiss stone pines. Beeches make up a substantial share of the oaks.
An AI knows a great deal about the woods without ever having been in them.
